Mental And Physical Health

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Mental and physical health are important topics to me and here you can find a mixture of personal posts and informative posts. As someone who has anxiety, depression and PTSD amongst other issues, mental health is a topic close to my heart. My physical health is far from fantastic with Peripheral neuropathy, Scoliosis, degenerated disc space, eczema, acne and various other issues which I often discuss and share tips where I can.