Second Pain Management Appointment

I had my second Pain Managment appointment today and it went pretty well. I filled him in on how my back has been lately explaining how im struggling to manage because the pain seems to be getting worse and I’m struggling to sleep because the left side of my ribcage feels like its being crushed inwards however I lay. He again confirmed I suffer chronic pain which is hard to treat but we can try and find ways to manage it.

I have to request an X-ray on my ribcage from my GP at my next appointment so he can see what is going on with it as you can visibly see the ribs poking out slightly too. I also let him know I have had my duloxetine upped from 20mg to 60mg because I’ve been feeling so depressed.

He examined my back when we had finished covering everything and got me a Tens machine to use and showed me where to place it and how to use it. He told me didn’t want to refer me to physio yet until we see how things go after the steroid injections and using the Tens machine regulalrly.

second pain management

I now have to monitor my weight and weigh myself at the same time every week making sure it doesnt carry on dropping.. Not something I’m looking forward to as I try not to weigh myself too much due to past problems but I am getting so fed up of being in pain that I’m happy to gain some weight. I just really need to try and remember to eat more and make sure theres a few more snacks around as otherwise I forget and usually just eat dinner each day. Luckily the CatchMyPain app lets me add details and notes for each day so I’m going to make sure I keep track of everything on there so I can show the Dr next time as I totally forget half of what I need to say when I go in there!

I wore the Tens whilst shopping after my appointment and it did seem a little easier although my balance is still awful and I feel silly walking. Hopefully the Tens helps me do more as I’m getting so fed up of not doing simple tasks or doing them then regretting it.

I’ll be having my Steroid injections in just a few weeks and then wont see pain management until June 14th. I really hope by then I’ll be able to start physio again.. That is if I dont keep getting caught up in the wires of the tens haha!

Have you used a Tens before? Did it help?

 

Steroid Injection Countdown

After finally getting a pain management referral late last year I met my consultant who was amazing and completely understood everything I said, after being ignored and doubted so much over the year’s this was a huge relief!

Steroid Injection

Steroid Injections

The consultant decided steroid injections may help so I am booked in for 8th March for 3 steroid injections. I’m beginning to feel extremely nervous the closer the appointment gets if I am honest. I’ve decided to call the night before and request to be put to sleep. I had a huge needle phobia growing up but obviously us mum’s get jabbed quite a bit when we have babies so I quickly learnt not to fear the needle so much. However.. the thought of the size of these needles has put the fear back in me!

I am so afraid I will jump when the needles go in and cause problems by doing so. I would much rather be asleep so they can be done carefully and properly without me being a wimp and jumping all over the place. You’d think I’d be able to deal with the pain of a needle considering I am pretty much in pain 24/7. I guess it is a different type of pain which is why I don’t deal with it so well.

The other thing that worries me is that it isn’t just one injection, I’m booked in for three! I will be having a Lumbar epidural steroid injection and bilateral sacroiliac injections. After this my consultant will see how the injections affect me and go from there.

I’d love to hear from other spoonies/chronic pain sufferer’s about their experiences with steroid injections. If you have had these done please get in touch 🙂 If you have a post about them feel free to send me a link too!